|
Healthy Living
Next Page >>
Beauty Secrets
You can read
tips on staying healthy. Good advice from specialists that anyone can
benefit from. More articles and fitness tools to keep you informed about
taking care of your body.
| Breakfast |
Our
bodies become more efficient and burn more calories when we eat
a good breakfast
|
| Foods |
Eat
a minimum of one cup of vegetables at each meal:
Eat a maximum of four ounces of meat. |
| Walking |
Walk for 25
minutes every night after supper.
|
Next Page >>
Beauty Secrets
or
|
